Author Topic: gusto nyo bang mag ka abs? (Read 8660 times)

Ganda692002 · « **Reply #60 on:** April 19, 2008, 01:11:00 AM »

sabi may 3 daw klase ng muscles. yung isa ay strong but low endurance.. yung isa naman ay weak but high endurance.. tapos yung pangatlo na pink na muscle has the characteristic of both like yung heart muscle....

Philippine Electronics Forum · « **Reply #60 on:** April 19, 2008, 01:11:00 AM »

gadudo · « **Reply #61 on:** April 30, 2008, 05:15:22 PM »

dude, dont stress ur muscle to much... see.. sayang lang pera sa gym if wala hindi ka naman maka punta uli sa gym dahil sa sakit ng katawan.. if thats the case na masakit parin yung katawan mo.. syempre mag workout kamuna to a minimum phase...

Philippine Electronics Forum · « **Reply #61 on:** April 30, 2008, 05:15:22 PM »

0b00000111 · « **Reply #62 on:** May 06, 2008, 07:03:59 PM »

di ako masatisfy pag walang sumasakit sa katawan ko after ng workout... i always keep coming back for more kaya pag di sumasakit, increase agad ng weights... tama ba ang ginagawa ko?

Philippine Electronics Forum · « **Reply #62 on:** May 06, 2008, 07:03:59 PM »

gadudo · « **Reply #63 on:** May 15, 2008, 04:09:25 PM »

Quote from: sevenstring on May 06, 2008, 07:03:59 PM

di ako masatisfy pag walang sumasakit sa katawan ko after ng workout... i always keep coming back for more kaya pag di sumasakit, increase agad ng weights... tama ba ang ginagawa ko?

depende naman kasi yan sa type of body mo eh.. if hndi da sumasakit that means inulit ulit mo yong exercise mo.. example.. ginagawa mo the same type of work out through out the weak.. syempre hndi na sasakit ang katawan mo kasi sanay na syang i workout on that type of muscles.. jst an advice.... workout your weakest part.. pero tama ka rin nman eh.. if you want to grow.. add weights o di kaya add your reps and add your sets...

Philippine Electronics Forum · « **Reply #63 on:** May 15, 2008, 04:09:25 PM »

0b00000111 · « **Reply #64 on:** July 16, 2008, 07:33:33 PM »

sana nabibili na lang ang muscle

Philippine Electronics Forum · « **Reply #64 on:** July 16, 2008, 07:33:33 PM »

de PatAtas · « **Reply #65 on:** February 24, 2010, 05:24:48 PM »

'ako gusto kung mag ka aBS

de PatAtas · « **Reply #66 on:** February 24, 2010, 05:38:00 PM »

Quote from: PostMoNaWeddingPicsMoSisDanicaHehe_7 on July 16, 2008, 07:33:33 PM

sana nabibili na lang ang muscle

'sa dividsoria parang mayrun tinda dun..

Philippine Electronics Forum · « **Reply #66 on:** February 24, 2010, 05:38:00 PM »

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